Play responsibly
This guide is for adults 18 and over. Gambling should stay entertainment, not a way to solve money problems, and it's worth setting limits before you start rather than during a session.
Gambling Help Online
Free, confidential support for Australians: 1800 858 858, available 24/7.
BetStop
The National Self-Exclusion Register lets you block yourself from licensed online gambling services across Australia.
Set limits early
Most operators offer deposit, loss and session-time limits in account settings — set them before you start playing.
Take breaks
Mobile play makes it easy to dip in for "just five minutes" — build in real breaks, especially during longer sessions.
We are 18+ only. If gambling stops being fun, or you're spending more time or money than planned, reach out to Gambling Help Online or use BetStop.